Initial phone sessions will last up to an hour. We will explore what may be contributing to your discomfort, or stalling your healing and create strategies for moving toward realizing your goal.
Personalized Transformational Movement Lessons taught over the phone can also be scheduled.
Effective with or without Skype!
Find out ways you can move so that your brain receives rich information with which to better organize itself, and create comfortable, efficient movement!
The lessons are simple and easy to do.
After helping you to find a safe and comfortable place in your home or office, I guide you in slow, gentle movement, as you sit or lie.
Help yourself move with greater comfort.
With Your Thinking Body Phone TMLs, your curiosity and attention to yourself can be the beginning of whole new possibilities of comfort and ease!