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Great Vacation and Recovery from Pain
I was fortunate to recently spend 3 days in Yosemite where I was able to bike, hike and even climb to the top of Nevada Falls! The action, volume and power of spring waterfalls in Yosemite is awe inspiring! Climbing up and down a mountain side had other, less desirable consequences. That night I needed […]
Introducing our new Anat Baniel Method Phone Sessions!
Process your concerns and receive meaningful answers to your questions. Learn what you can do now to overcome pain and move with greater comfort. Initial phone sessions will last up to an hour. We will explore what may be contributing to your discomfort, or stalling your healing and create strategies for moving toward realizing your […]
We provide group and individual movement lessons using the Anat Baniel Method. Our process diverges sharply from conventional approaches whose final goal is to simply improve posture and movement.
Find out more.
