The Anat Baniel Method International (ABMI) is an educational method that utilizes movement. The Anat Baniel Method evokes life changing learning for people of every age and condition. Some, who were never expected to walk, or make sense of their world or create lives for themselves, do walk, perceive and communicate clearly and direct […]
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Waking up your back! A Gift!
Transformational Movement Lesson! For the best outcome, pay attention to how moving feels! My gift for You! 1. Sit near the front of your chair. Notice how sitting feels. Where do you feel you use effort to sit? Do you feel more weight on one buttock than the other? Do you use your arms to […]
We provide group and individual movement lessons using the Anat Baniel Method. Our process diverges sharply from conventional approaches whose final goal is to simply improve posture and movement.
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